Oct 8
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Sep 26
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Aug 24
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Posted by diet in Diet Plan
Aug 10
Question by vineo76: How important is the diet when it comes to a workout plan? I read these magazines that have these excellent workout plans. I do the workouts, but I don’t do the crazy diet that they show with it. I don’t eat a lot of egg whites and things like that, but I do make sure I eat healthy and drink protein shakes like “Muscle Milk”. Is it important to follow the diet plan that they have in these magazines? I mean, prisoners don’t follow a series diet plan...
Posted by diet in Diet Plan
Aug 6
Question by eric miller regina lawyer: What is the best diet plan to follow for weight loss? I need to lose 20 pounds by summer and I need a easy diet plan to follow. I work 2 jobs and don’t have a lot of time to prep food. I’d like a diet plan that uses minimal processed foods and doesn’t take a long time to prepare. Has anyone found a diet plan that works for them? I will be incorporating some exercise as well, but I have a knee injury that prevents me from doing anything with...
Posted by diet in Diet Plan
Jul 30
Question by kool as kassidyy: diet plan?? ok so i am thinking about going on a diet and i need a good diet plan that i can actually stick to, i already get 1.5 hours of exercise everyday, and i am still quite large and i try very hard..i need a new diet plan thats easy to stick to and that i good for a cheerleader/singer thank you very much
Posted by diet in Diet Plan
Jul 25
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Posted by diet in Diet Plan
Jul 20
Question by kroox127: Diet Plan? I am wondering if I can lose weight following this diet and exercise plan. I eat about 6 servings of whole grains, 5 servings of vegetables and 4 servings of fruits. I eat around 3 servings of meat, mostly egg, turkey, and chicken breast. I also eat 3 servings of dairy, mostly milk, fat free yogurt and a slice of cheese. I workout once a day by either going to the gym or running. And my job involves pushing carts for a grocery store. Will I lose weight. Best...
Jul 20
Question by ♥: Diet plan? I already work out on a regular basis, but I really want to change how I eat. Does this sound like a good diet plan to lose weight? Breakfast: Eggs Lunch: Powerbar Dinner: Salad and Chicken and water throughout the day. Do you have any suggestions? Thanks. Best answer: Answer by Ms. G.I would worry that if you restrict what you eat, you’ll end up going on binges. I have a friend who continued to eat whatever she wanted, but ate only half of each portion. She...